Prompts Sport

Regular quality phone photo (UGC), phone timer shot on a bench inside a CrossFit box, vertical 9:16. the girl from @img1 with simple non-fashion silver round eyeglasses, long straight hair in a high ponytail, very subtle cheek dimples; black top, black leggings, clean white sporty sneakers. She’s sitting on a plyo box holding a protein shake bottle, doing small heart hands with one hand and a super friendly “mona” smile, slightly sweaty but cute. Background: kettlebells and plates softly out of focus, warm gym lighting, subtle grain, realistic skin texture, no text, no logos, no watermark.
Negative: cartoon, anime, CGI, plastic skin, over-smoothing, deformed hands, extra fingers, text, watermark, logo.

Photorealistic CrossFit box, candid phone photo look, vertical 9:16. the girl from with simple silver round eyeglasses, high ponytail, very subtle cheek dimples; black top, black leggings, clean white sneakers. She’s mid-laugh doing a quick high-five with a workout partner (partner blurred / out of focus), then making small heart hands toward the camera—friendly and cute. Wet hair baby strands, light sweat, realistic skin texture, shallow DOF, subtle grain, no text, no logos, no watermark.
Negative: cartoon, anime, CGI, plastic skin, over-smoothing, deformed hands, extra fingers, text, watermark.

Photorealistic CrossFit box, candid phone photo look, vertical 9:16. the girl from @img1 with simple silver round eyeglasses, high ponytail, very subtle cheek dimples; black top, black leggings, clean white sneakers. She’s mid-laugh doing a quick high-five with a workout partner (partner blurred / out of focus), then making small heart hands toward the camera—friendly and cute. Wet hair baby strands, light sweat, realistic skin texture, shallow DOF, subtle grain, no text, no logos, no watermark.
Negative: cartoon, anime, CGI, plastic skin, over-smoothing, deformed hands, extra fingers, text, watermark.

Ultra realistic CrossFit gym photo, vertical 9:16. the girl from @img1 with simple silver round eyeglasses, high ponytail, very subtle cheek dimples; black workout outfit + white sporty sneakers. She just finished a rope climb and is standing next to the rope smiling super cute (soft “mona” smile), cheeks slightly lifted, giving a thumbs-up with chalky hands. Background: rig, plates, timer blurred, cozy gym lighting, shallow depth of field, subtle film grain, no text, no logos, no watermark.
Negative: cartoon, illustration, CGI, plastic skin, extreme veins, face distortion, extra fingers, text, watermark.

Regular quality phone photo (UGC), mirror selfie in a CrossFit gym locker room. the girl from @img1 with simple non-fashion silver round eyeglasses, long straight dark hair in a high ponytail, very subtle cheek dimples, light natural eye makeup; wearing a black fitted athletic top, black leggings, clean white sporty sneakers. She’s slightly sweaty, holding a phone, doing a tiny cute “mona” smile and a small peace sign. Warm indoor light, realistic skin texture (no beauty filter), subtle grain, no text, no logos, no watermark.
Negative: cartoon, anime, CGI, plastic skin, over-smoothing, face warp, extra fingers, text, watermark.